Class Schedule




Wednesday


(Substitute March 7 & 14)


Friday


6:15pm level 1-3 Abode of Iyengar Yoga
(Substitute March 2, 9 & 16)


Saturday


(Substitute March 3, 10 & 17)

3:pm Intro/Level 1 Abode of Iyengar Yoga
(Substitute March 3, 10 & 17)


* * *

Individual Instruction by Appointment

415 . 731 . 8229






Wednesday, July 11, 2007

Iyengar Yoga


Yogacharya B.K.S. Iyengar's precise refinement of the time-tested, art and science of classical hatha yoga, offers a yoga available to all. His innovative use of props enables practitioners, of all levels and conditions, to gain greater understanding of each asana (pose) and maximize the benefits. His approach emphasizes alignment while developing strength, stamina, flexibility and balance - of mind and body. Iyengar Yoga is a clear and grounded path to holistic health and much more.





Contact: David.Sirgany@gmail.com