Upcoming Classes 

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Online Class Series    

Thursdays: August 6 - September 24, (no class on August 13)

8:30-10:00am Pacific Time


All practitioners with a minimum of two years of consistent yoga practice are welcome. Recordings available upon request for missed sessions. $200. for full series, no drop-in's. Payment confirms registration. Payable in advance thru VENMO (@david-sirgany), ZELLE, PayPal, or by check.

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Pranayama Sessions (Online) 

Sun. August 16, / Sat. Sept. 12, / Sat. Oct. 10, 3:00pm-5pm Pacific Time 

All students with 2 years of consistent asana practice are welcome. Recordings available for missed sessions / $75 for 3-classes / $30 Drop-In  

Please email me with any questions, concerns, and to register: David.sirgany@gmail.com 

Payable in advance thru VENMO (@david-sirgany), ZELLE, PayPal, or check.  

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Practice Immersion Weekend in Morro Bay

October 16-19, 2026 

Four consecutive days of in-person practice and learning that will include both Asana and Pranayama.

Details to be posted soon


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Practice Fundamentals (All Levels class) 

Saturdays 11:00am-12:30pm 

Drop-ins welcome / $25.

9th Limb Yoga, Morro Bay, CA register at the studio

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Introduction to Iyengar Yoga 

Mondays 12noon-1pm 

Drop-ins welcome / $15.

9th Limb Yoga, Morro Bay, CA register at the studio



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Private Instruction by appointment 


david.sirgany@gmail.com / (415) 731- 8229


Practice Inspiration: click here

Yogacharya B.K.S. Iyengar's precise refinement of the time-tested, art and science of classical hatha yoga, offers a yoga available to all. His innovative use of props enables practitioners, of all abilities and conditions, to gain greater understanding of each asana (pose) and maximize the benefits. This approach emphasizes alignment while developing integrated functioning, strength, stamina, flexibility and balance - of mind and body. Iyengar Yoga is a clear and grounded path to holistic health and much more...