Upcoming Classes 

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Hi! 

I will be off grid on silent retreat for the months of April & May. I plan to resume teaching both online and in-person again in June. Please send me an email if you have interest in joining any of my classes this June. 

Best always,

David

In Person Classes:

Practice Immersion Weekend in Morro Bay

March 20-22, 2026

Three consecutive days of in-person practice and learning that will include both Asana and Pranayama

Friday 4-6pm / Saturday 1-4pm / Sunday 12-2pm

$175 for all sessions

Register through 9th Limb Yoga 

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Practice Fundamentals (All Levels class) taught by Ana-Mari Hamada in April & May

Saturdays 11:00am-12:30pm beginning January 24, 2026

Drop-ins welcome / $25.

9th Limb Yoga, Morro Bay, CA register at the studio

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Introduction to Iyengar Yoga (taught by Ana-Mari Hamada in April & May)

Mondays 12noon-1pm 

Drop-ins welcome / $15.

9th Limb Yoga, Morro Bay, CA register at the studio

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Online Pranayama Sessions 

Saturdays:  (no April or May) June TBA

3:00pm-5pm Pacific Time

All students with 2 years of regular asana practice are welcome. Recordings available for missed sessions / $75 for 3-classes / $30 Drop-In  

Please email me with any questions, concerns, and to register: David.sirgany@gmail.com 

Payable in advance thru VENMO (@david-sirgany), ZELLE, PayPal, or check.  

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Private Instruction by appointment 

david.sirgany@gmail.com / (415) 731- 8229

Practice Inspiration: click here

Yogacharya B.K.S. Iyengar's precise refinement of the time-tested, art and science of classical hatha yoga, offers a yoga available to all. His innovative use of props enables practitioners, of all abilities and conditions, to gain greater understanding of each asana (pose) and maximize the benefits. This approach emphasizes alignment while developing integrated functioning, strength, stamina, flexibility and balance - of mind and body. Iyengar Yoga is a clear and grounded path to holistic health and much more...