Upcoming Classes 

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Online Class Series:    

Tuesdays: September 29 - October 20,

Introductory Class Series 6:00pm-7:15pm Pacific Time


Mondays: September 7 - 28,

6:00pm-7:30pm Pacific Time


Thursdays: August 6 - October 1, 

8:30-10:00am Pacific Time


Tuesday Introductory Class Series is open to all new students; no experience necessary. Cost for the series: $80 Payment confirms registration. Payable in advance thru VENMO (@david-sirgany), ZELLE, PayPal, or by check.


Monday and Thursday series are open to all practitioners with a minimum of two years of consistent yoga practice. Recordings available upon request for missed sessions. Thursday series $200 / Monday series $120 (or $100 if also attending Thursday series). no drop-in's. 

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Pranayama Sessions (Online) 

Saturday Oct. 10 / Sun. Nov. 1 / Sat. Nov. 14, 3:00pm-5pm Pacific Time 

All students with 2 years of consistent asana practice are welcome. Recordings available for missed sessions / $75 for 3-classes / $30 Drop-In  

Please email me with any questions, concerns, and to register: David.sirgany@gmail.com 

Payable in advance thru VENMO (@david-sirgany), ZELLE, PayPal, or check.  

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Fall In-person Yoga Immersion in Morro Bay:
Friday October 16- Monday October 19, 2026
Friday-Saturday-Sunday (2 sessions daily)
Morning sessions 7am-8am/Afternoon sessions 2pm-5pm
Monday (One session 10am-12:00pm)
Email me to register $250 early bird/$300 after October 2nd
*We will be structuring the in-person immersion more like the practice intensives Ana-Mari and I used to lead on our international retreats (ie, two sessions per day and a single session on our final day together).

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Practice Fundamentals (All Levels) 

Wednesdays 12noon-1:30pm


Saturdays 11:00am-12:30pm 

Drop-ins welcome / $25.

9th Limb Yoga, Morro Bay, CA register upon arrival at the studio

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Introduction to Iyengar Yoga 

Mondays 12noon-1pm 

Drop-ins welcome / $15.

9th Limb Yoga, Morro Bay, CA register upon arrival at the studio



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Private Instruction by appointment 


david.sirgany@gmail.com / (415) 731- 8229


Practice Inspiration: click here

Yogacharya B.K.S. Iyengar's precise refinement of the time-tested, art and science of classical hatha yoga, offers a yoga available to all. His innovative use of props enables practitioners, of all abilities and conditions, to gain greater understanding of each asana (pose) and maximize the benefits. This approach emphasizes alignment while developing integrated functioning, strength, stamina, flexibility and balance - of mind and body. Iyengar Yoga is a clear and grounded path to holistic health and much more...