Upcoming Classes 

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Hi! 

I will be off grid on silent retreat for the months of April & May. I plan to resume teaching both online and in-person again in June. Please send me an email if you have interest in joining any of my classes this June. 

Best always,

David

In Person Classes:

Practice Immersion Weekend in Morro Bay

March 20-22, 2026

Three consecutive days of in-person practice and learning that will include both Asana and Pranayama

Friday 4-6pm / Saturday 1-4pm / Sunday 12-2pm

$175 for all sessions

Register through 9th Limb Yoga 

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Practice Fundamentals (All Levels class) taught by Ana-Mari Hamada in April & May

Saturdays 11:00am-12:30pm beginning January 24, 2026

Drop-ins welcome / $25.

9th Limb Yoga, Morro Bay, CA register at the studio

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Introduction to Iyengar Yoga (taught by Ana-Mari Hamada in April & May)

Mondays 12noon-1pm 

Drop-ins welcome / $15.

9th Limb Yoga, Morro Bay, CA register at the studio

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Online Pranayama Sessions 

Saturdays:  (no April or May) June TBA

3:00pm-5pm Pacific Time

All students with 2 years of regular asana practice are welcome. Recordings available for missed sessions / $75 for 3-classes / $30 Drop-In  

Please email me with any questions, concerns, and to register: David.sirgany@gmail.com 

Payable in advance thru VENMO (@david-sirgany), ZELLE, PayPal, or check.  

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Private Instruction by appointment 

david.sirgany@gmail.com / (415) 731- 8229

Practice Inspiration: click here