Yogacharya B.K.S. Iyengar's precise refinement of the time-tested, art and science of classical hatha yoga, offers a yoga available to all. His innovative use of props enables practitioners, of all abilities and conditions, to gain greater understanding of each asana (pose) and maximize the benefits. This approach emphasizes alignment while developing integrated functioning, strength, stamina, flexibility and balance - of mind and body. Iyengar Yoga is a clear and grounded path to holistic health and much more...
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with David Sirgany
David Nicholas Sirgany
An ardent practioner of Iyengar Yoga for the past 35 years, David's depth and passion for the subject shine forth brightly in his teaching. He studied directly with BKS Iyengar and his family on numerous occasions in India. David is an Iyengar certified yoga instructor and has taught both nationally and internationally over the past 25 years.
David brings to his teaching an extensive background in the disciplines of Shintaido (a martial arts based movement), Vipassana meditation, and more than 25 years experience as a professional somatic educator.
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Biography Continued
Yoga is the means and the end of finding the true way home
True practice requires continuous awareness and cultivation of an inner flame. As this flame burns brighter and brighter ~ all is brought to light and that which is non-essential is burned away
You know that you have found your way home when all that remains is love
~ David Sirgany
